INFERNO HOT PILATES
A low impact, high intensity workout performed in a heated and humidified room. IHP strengthens muscles and burns fat without the adverse effects of a high impact workout.
Yin Yoga is a challenging, quiet form of yoga accessible to all individuals. Yin is a form of Hatha Yoga designed to stretch and release connective tissues in the areas of the hips, shoulders, and spine. Classes are 60 minutes.
your first 30 days
are just $30
We offer a BEGINNER'S exercise designed to stimulate, heal, and increase vitality. It is a complete and comprehensive system of total body health and wellness.