Discover the healing potential of Yin Yoga!

This all inclusive, 3-day training is designed for current yoga teachers & dedicated yoga practitioners. You will learn to teach and sequence your own Yin 96 class. 

Our focus will be primarily on connective tissue release, proper breathing & room temperature, optimizing specific postures, sequencing and deeper expressions through longer hold times. Class includes: a mat & towel, custom yoga block, 23-page full color training manual, physical interactive, video presentations & access to on-going video tutorials.

Friday, September 21
1:00pm - 2:30pm class
2:30pm - 4:00pm classroom

Saturday, September 22
1:00pm - 2:30pm class
2:30pm - 4:00pm classroom

Sunday, September 23
11:00am - 12:30pm class
12:30pm - 2:00pm classroom

$299

Sign up in person or by phone, email, Facebook, or Instagram with your contact information.


NEW CLASS
INFERNO HOT PILATES

A low impact, high intensity workout performed in a heated and humidified room. IHP strengthens muscles and burns fat without the adverse effects of a high impact workout.

your first 30 days
are just $30

We offer a BEGINNER'S exercise designed to stimulate, heal, and increase vitality.  It is a complete and comprehensive system of total body health and wellness.


“Change yourself and you have done your part in changing the world.”

— Paramahansa Yogananda